Follow

©2018 by lovechange. Proudly created with Wix.com

I help busy, driven professionals go from overwhelmed, indecisive and stuck to becoming connected, aligned and empowered through holistic living. I help them design a way of being that lights them up and has them feeling productive AND fulfilled. 

I focus on holistic nutrition, personal growth and professional development. I have a unique approach to addressing the root cause of any issue while considering the physical, mental, emotional, spiritual and social aspects of your life. I create a supportive, non-judgmental space for you to be heard and to provide direction and clarity for you to take action. Click here to learn more. 

Coaching is an incredible way to make significant, sustainable and positive change in your life.  You don’t have to know what to do or how to do it.  You will be guided through the program. I will help you see the blind spots, equip you with tools to free yourself from feeling stuck and cheer you on as you step into a more authentic way of navigating your everyday life.

Coaching is delivered via the phone and online, so location is not a factor. Depending on the work we do together, we may also meet in person. We stay closely connected and keep motivation and momentum going in between sessions to ensure you have exactly what you need to make these tiny shifts that bring about big results in your everyday life.

I help busy, driven professionals go from overwhelmed, indecisive and stuck to becoming connected, aligned and empowered through holistic living. I help them design a way of being that lights them up and has them feeling productive AND fulfilled. 

Monthly group coaching is provided in small group and large group settings online. Together we create community and belonging. We co-voyage through a supportive, non-judgmental space to be seen, heard and know that each of us is good enough and we are not alone. Together, we’ll laugh, we’ll cry, we’ll celebrate as we embark on the this journey to a life of MORE! Click here to learn more. 

TOGETHER WE CREATE ALIVENESS & FLOW.
Refresh your thinking…and infuse productivity AND fulfillment for greater impact.

BECOMING is your personal Half Day VIP experience where you learn how to become connected, aligned and empowered through daily holistic living. Our time together literally shows you every step you will need to solve that one major challenge in your life. We will use the Circle of Life tool to discover which areas of life could use more balance. We will look at your satisfaction in each of these areas. You will walk away with a clear vision of any imbalances and the tools necessary to create more balance and joy in your life.  

Click here to learn more.

The first call is complimentary and designed to help you see exactly what you need to do to make a sustainable, lasting change in your everyday life.

Schedule your COMPLIMENTARY 45-Minute Life Changing conversation today!

Toxins are everywhere. They're in the food we eat, the water we drink and the air we breathe. Toxic build up doesn't allow our systems to do what they were designed to do. With Touchstone, you get the toxins out, so you can get The Good Inside*.

I began working with Touchstone Essentials in 2013 because of the people and because of the mission to provide access to good clean nutrition.

 

I also find peace of mind knowing that I get my 'good inside' while living an on-the-go lifestyle. As my mentor Marc says, "May I never know what dis-ease I prevent."

To learn more about our products and how they might work for you or your clients, visit my page here