Follow

©2018 by lovechange. Proudly created with Wix.com

I GET IT! THAT USED TO BE ME!

It took me decades to connect why I was scrolling social platforms and having a few glasses of wine a night, only to feel less than or not good enough. A few minutes later, I was back for more. I discovered that social scrolling and alcohol fueled my anxiety and became my soft addictions. These addictions kept me from the awareness I was so desperately seeking from myself. There were literally times I had to put my phone in a time out or in the trunk of my car, six floors down, so I wouldn't be tempted to check it.

 

Can you imagine?

What you want is more experience and deeper connection in your life. What you desire is more happiness and joy from your relationships, work that affirms you and a lifestyle that nourishes you physically, mentally, emotionally, socially and spiritually.

BECOMING

connected, aligned and empowered.

“I am doing everything possible to feel amazing in my body but still feel super overwhelmed and exhausted.”

 

"Why can't I be in the moment?"

 

"I'm not happy with how I look and feel."

 

"Will I ever learn to stop trying to control everything and flow with the universe?"

 

“I can’t get anything to stick.”

 

“I keep stumbling across the same obstacles.”

BECOMING

connected, aligned and empowered.

"I want more out of my already "happy" life."

“I am doing everything possible to feel amazing in my body but still feel super overwhelmed and exhausted.”

 

"Why can't I be in the moment?"

 

"I'm not happy with how I look and feel."

 

"Will I ever learn to stop trying to control everything and flow with the universe?"

 

“I can’t get anything to stick.”

 

“I keep stumbling across the same obstacles.”

I GET IT. THAT USED TO BE ME.

It took me decades to understand why I would scroll social platforms over a few glasses of wine every night, only to feel unfulfilled and not good enough. A few minutes later, I was back for more. Social scrolling and alcohol were my soft addictions that were robbing me of the awareness I was seeking with myself. There were times I had to put my phone in the trunk of my car, six floors down, so I wouldn't be tempted to check it. Can you imagine? What I wanted was more out of life. I wanted to create more experiences and deeper connection in my life. But, I couldn't do it at my best if I was numbed out all of the time. What I desired was more happiness and joy from my relationships, work that affirmed me and a lifestyle that nourished me physically, mentally, emotionally, socially and spiritually. I used to struggle with these things ALL the time. Today, I operate my life from a state of ease and flow. Now it’s your turn to create that beautiful energy in your body and in your life! 

"Soft addictions are those seemingly harmless habits like over-shopping, overeating, watching too much TV, endlessly surfing the internet, procrastinating-that actually keep us from the life we want. They cost us money, rob us of time, numb us from our feelings, mute our consciousness, and drain our energy. And we all have them." - Dr. Judith Wright

When trying to step into my higher self for my life and body I used to be plagued with doubt
 
"Why am I polluting myself?"
"How do I stop the fear and start believing in myself?"
"I crave more meaning and deeper connection, but people think I'm weird."

Doing the inner work, and shifting these old stories and mistaken beliefs that life had to be a struggle, was EXACTLY what I needed to do to create ease in my life. So I started incorporating simple one minute practices to help my body heal, become in sync with it’s natural rhythms, tap into my feelings and use them as a guide me to align with the beautiful life I truly desired. Then BOOM. The magic started to happen.

After eight years of investing in myself, studying, changing, shifting, messing up, learning, failing, growing and applying, I realized I had to lay down the false sense of self, the people pleasing and the perfectionism so I could finally share what works and give you all of the tools in BECOMING!

 

BECOMING is your personal Half Day VIP experience where you learn how to become connected, aligned and empowered through daily holistic living. Our time together literally shows you every step you will need to solve that one major challenge in your life. We will use the Circle of Life tool to discover which areas of life could use more balance. We will look at your satisfaction in each of these areas. You will walk away with a clear vision of any imbalances and the tools necessary to create more balance and joy in your life.  

HERE'S WHAT YOU GET

Connected

feel more grounded with who you are and where you're going

Aligned

a partner who does her own inner work so she can take you there

Empowered

Make this yours. Add images, text and links, or connect data from your collection.

Balance

feel more connected, aligned and empowered in all areas of life

Connection

Feel more grounded with who you are and where you're going.

Personal Power

You are power. You matter.

You make a difference.

I understand.

Alignment

With a trusted partner who does her own inner work so she can take you there.

Awareness

Ability to directly know and perceive, to feel into your next decision.

Balance

Physically, mentally, emotionally, spiritually & socially.

Happiness

& satisfaction are 100% your responsibility.

Empowerment

To cultivate the strength and courage to say what needs to be said.

Possibilities

To dream again.

To live unapologetically.

Go for it!

Fear is your North Star!

I needed to learn how to connect to myself without distraction to understand MY power. I AM Power. No one can take it from me. I have it all of the time and so do you. I needed to believe in myself and trust that I was being guided. Most importantly, I needed to believe in myself. The inner work in-line with the power of the tools to Becoming was exactly what I needed to help step into the version of myself I was desiring. Understanding this is a process and a journey. My One Decision helped guide me back into my body and HER natural rhythms. The more I learned to surrender to what is, the more my life flowed. BECOMING allows me to go deeper and deeper into my connection with manifesting everything my heart desires. Now it's your turn to live more of life on your terms. More life is waiting. 

I want to give a big shoutout of gratitude to the brilliant Coach Sheila Petersen for taking me through Becoming. WOW! It was amazing how much clarity, focus and action I was able to accomplish in just a day! 

 

If you’re feeling stuck in any area of your life whether it’s your personal health or business, I highly recommend tapping into Sheila’s wisdom and allowing her to help you break through. She will truly inspire you to love change and quickly get on a happier path!

 

- Katie, Certified Whole30 Coach